Classes
All our recreational sessions are mixed age and mixed ability making life as simple as possible for our families. Sessions are 1 hour long. The first 10 minutes for warm-up and stretching, followed by 45 minutes of apparatus time and 5 minutes of cool-down and stretching at the end.
|
Day |
Session Type |
Time |
|---|---|---|
|
Monday |
Recreational Trampolining |
4:00pm, 5:15pm, 6:30pm |
|
Monday |
ADULTS ONLY |
7:45pm-8:45pm |
|
Tuesday |
Recreational Trampolining |
4:00pm, 5:15pm, 6:30pm |
|
Tuesday |
Recreational Gymnastics |
4:00pm, 5:15pm, 6:30pm |
|
Wednesday |
Recreational Trampolining |
4:00pm, 5:15pm, 6:30pm, 7:30pm |
|
Wednesday |
Recreational Gymnastics |
4:00pm, 5:15pm, 6:30pm |
Badges & Certificates
All our recreational gymnasts work through the British Gymnatics Proficiency Award Scheme during their sessions. Coaches sign moves as completed once they have been shown to a good standard. Gymnasts are then awarded a certificate and badge.
TRAMPOLINE
Our trampoline sessions are suitable for complete beginners, those wishing to improve their skills for competition or bragging rights.
GYMNASTICS
Our general gymnastic sessions are suitable for complete beginners, those wishing to improve their skills or for those who have stopped competing but wish to carry on for fitness and learning.